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If you’re resisting using the Daily Reflection tool, why do you think this is?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
When we use the daily reflection tool we become aware of our mood states, triggers, and behaviors.
Recognition and awareness helps us to develop our resistance skills?
Resilience is the difference between Crave vs _____?
Giving in to desires – self indulgence