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Recognition: How often do you feel depressed during a week? A day?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Try to describe the hurt you experience. Is your hurt/sadness manageable, pervasive, or chronic
Where do you physically feel or hold your hurt or sadness?
What are your most frequent triggers for feeling hurt or sad?
Which of these triggers occur frequently?
Describe any triggers that have been long-term in nature
What do you tend to do in response to feeling down? Retreat home? Buy ice cream?